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05.19.2017

WEEKEND WORKOUT

Cheer to another beautiful weekend. This Saturday & Sunday, I encourage you to focus on your personal life. Any mini adventures you can take? Is there a new restaurant you can try? Who can you call up to make plans with? Let health and fitness be the foundation to your happy life, but be sure you prioritize your relationships, your hobbies, and your free time! Enjoy!!

-SATURDAY-

COMPLETE 30 MINUTES OF LISS OF YOUR CHOICE (EX: WALKING, RUNNING, SWIMMING, BIKING, ELLIPTICAL, STAIR STEPPER, CARDIO MACHINE OF CHOICE, ETC.)

(AB WORKOUT FOUND IN AB PLAN 2.0 AS IN THE PREMIUM CHALLENGE PACK)

Daily Photo Challenge: “GRILL” – how about grilling today? It’s a fun way to cook. It makes the meal taste totally different. And, it brings family and friends together. Share your grill photo with the community #LGTeamKini

-SUNDAY-

Workout of the Day: REST

Daily Photo Challenge: “CLOTHING SET OUT” – It’s the last week of the ConfidenceKini Challenge, so let’s finish strong. Get ready by setting your clothing out for tomorrow! #LGTeamKini

-UPGRADE YOUR CHALLENGE-

At any time, you can upgrade to the Challenge Premium Pack or Bundle and instantly receive the exclusives including the early access link to your weekly workouts and the meal menus!

$14

$60 $50

*Note: the Premium Challenge Bundle is for those who don’t yet have the Meal Plan but would like to join at a discounted price; if you already are a meal plan member, opt for the Premium Challenge Pack.


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