Photo Challenge Exercise: With the first week of workouts under our belt, we can begin to focus more on nutrition. We all know what foods are beneficial for ourselves and our bodies. The key to enjoying healthy eating is to find the sweet spot between nutrient-dense foods and foods you find tasty. Take some time today to recognize foods you both love and find beneficial.
Photo Challenge Upload: “VEGGIE” – in an effort to incorporate more micronutrients, share a vegetable you both love and are eating today! #LGAccountability #LGBeautyAndBooty
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