Today’s To-Do List:
[ ] Distance Run
[ ] Premium Ab Plan: Plank Workout C
(workout HERE)
[ ] Photo Challenge
[ ] Community Check In
- Walk and/or run a total of 2 miles total
- This is your optional run workout for the Feel Good 5K Run Plan
- Today’s Ab Workout: Plank Workout C
- Find the Premium Ab Plan HERE
PLANK MAX: give it your all today as you test your personal record with your plank max hold. Record that time and share it with the community if you feel comfortable! It’s a you vs. you competition and all about your personal progress.
#LGAccountability #LGTeamKini
Community Check In #LGTeamKini
To hold yourself accountable, check in with the community on Instagram!
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