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10.21.2015

HEALTHY PUMPKIN ICE CREAM RECIPE

When fall rolls in, there’s
a balance between embracing the cuddly, cool weather and not wanting to let go
of summer and all it entails… like ICE CREAM!
As you know, I’m all about
balanced healthy eating. This once chicken, brown rice and broccoli only eating
girl is now on a mission to create the most delicious yet nutritious recipes
that fit into the LG Meal Plan, so we can see results while enjoying!
Ice cream always seems a
little overwhelming to make without a machine, but a food processor and the freezer
does a pretty darn good job! This recipe is a little more firm than
store-bought ice cream, but just let it sit at room temperature for a couple of
minutes and dig in!
To fit this into the Eat
Your Way Lean guidelines, I enjoyed this ice cream with dinner the other night,
making Chicken Cordon Bleu ((recipe in the Guilt Free Food Guide)) with a
serving of this!
Ingredients:
4 ripe bosc pears
1 cup pumpkin puree
1/3 cup organic honey
NOTE: recipe makes 6
servings


Eat Your Way Lean Food Plate
Sections Fulfilled:
carbohydrate, vegetable, extra
Instructions:
Halve pears and remove the
seeds with a spoon. Remove the stems and roughly chop the pears.
Place the pears, pumpkin
puree and honey in a food processor. Process until smooth.
Place the ice cream in a
bowl and let freeze overnight.
Let sit at room temperature
for 5-10 minutes to soften slightly before eating & enjoy! 
Check out your LG Meal Plan for the complete nutrition approach on how to eat for physical results + 100 easy-to-make recipes!
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