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01.28.2013

Gym Jams – What's On My iPod

Question: What songs do you listen do in the gym?
Answer: I typically have 2 types of playlists – both of which my Beats by Dre headphones make sound like a concert in my ears & always get my pumped up. The first play list is a little bit of rap/pop (Jay-Z, Kanye, Nicki Minaj, and Rihanna) and the second is a Goo Goo Dolls/Coldplay mix, so here are 30 of my very favorite gym jams!

1. Get Buck in Here – DJ Felli Fel
2. Bossy – Kelis
3. Live Your Life – TI
4. Firework – Katy Perry
5. Paradise – Coldplay
4. Diamonds – Rihanna
6. Imma Be – Black Eyed Peas
7. Hard – Rihanna
8. Better Believe It – Lil Boosie
9. Ni**as in Paris – Kanye West
10. Knock you Down – Keri Hilson
11. Viva La Vida – Coldplay
12. Fly – Nicki Minaj & Rihanna
13. Empire State of Mind – Jay-Z
14. Slide – Goo Goo Dolls
15. Locked Out of Heaven – Bruno Mars
16. All I do is Win – DJ Khaled
17. Bangarang -Skrillex
18. Black and Yellow -Wiz Khalifa
19. Broadway – Goo Goo Dolls
20. Independent – Webbie
21. Jai Ho – The Pussycat Dolls
22. Motto – Drake
23. Every Teardrop Is a Waterfall – Coldplay
24. Hate It or Love It – 50 Cent
25. Umbrella – Rihanna
26. Pretty Girl Rock – Keri Hilson
27. 99 Problems – Jay-Z
28. Girl on Fire – Alicia Keys
29. Truly Madly Deeply – CASCADA
30. Beautiful Day – U2

Girl on Fire – Alicia Keys
This song I especially love because I think it is a great reminder of how to be with your health & fitness goals.
“She got both feet on the ground & she’s burning it down.
She got her head in the clouds & she’s not backing down”
It is so crucial to stay grounded in terms of the results you see; as soon as your ego begins to inflate, you often loosen up on your hard work and your results seem to slide too. By staying grounded, you can continue to bust your booty and reap the benefits. With your head in the clouds, you are dreaming big. Never back down or let anybody tell you that you can’t just because they cant.

I finally set up my iPod shuffle! Although I think Apples iPad mini is the
stupidest invention ever (am I the only one who thinks its basically an
iPhone?! Who wouldn’t just get the regular iPad??), this is one of
Apple’s itty bitty products that I’m thrilled about. I
simply clip it onto my clothes & go – no distractions during my workout; plus, I never
knew about the “VoiceOver button” that allows you to hear the song
title & even switch between playlists! I would have gotten this product a
long time ago had I known that! And priced at only $49, you can’t go
wrong; I highly recommend the iPod shuffle!
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Comments

  1. Jentry Nielsen

    I am always looking for new songs to add to my playlist for a little motivation! These are great, thanks for sharing yours!!!

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