• NEW WEIGHT TRAINING PLAN *PREVIEW WEEK*

    The brand new Weight Training Plan (30 min edition) is dropping in o-n-e week, so I am kicking off a “preview week” because the plan is that good! It’s our official summer…

  • UPPER BODY CIRCUIT WORKOUT

    I hesitate to call this workout less intense because it’s still a challenging circuit workout. Coming off of extreme week, however, this will be a “feel good” workout for the body.…

  • Arms + Abs Intense Weighted Workout

    Don’t hate me, okay?! Today’s workout is an Arms + Abs “extreme week” style workout. BUT, now that you’ve survived an entire week of intense workouts, this Arms + Abs Intense…

  • fittest self summer workout plan

    FITTEST SELF THIS SUMMER – Workout Plan

    THINK strength, muscle definition, lean, tight, abs and more importantly… confidence, happiness, enjoying every bit of the summer! It’s going to be an amazing month for the LG community! I am here…

  • ConfidenceKini Extreme Week- Day 5

    It’s the last day of the ConfidenceKini Extreme Week so you know I had to end it with something extra intense. Today’s workout will test you, especially after a week of…

  • ConfidenceKini Extreme Week- Day 4

    Welcome back to the most insane week of workouts I’ve ever created. ConfidenceKini Extreme Week has been intense and today is no different. I hope you enjoy a bit of a…

  • Oatmeal Raisin Cookie Breakfast Bowl Recipe

    Oatmeal raisin cookies are my absolute favorite, so, of course, I had to find a healthier way to eat cookies for breakfast, haha. This Oatmeal Raisin Cookie Breakfast Bowl recipe features…