• lauren gleisberg woman flexing muscle

    LG “MUST READ” BLOG POST GUIDE

    Welcome to my must read blog post guide. I was thinking of a blog post that I could write for someone who was resetting and refocusing on health and fitness. I…

  • ConfidenceKini Challenge – sign up early!

    The 5 week ConfidenceKini fitness, food + lifestyle challenge kicks off very soon, so I wanted to start sign ups early! Why?? I share exclusive discounts on the Premium Challenge Pack…

  • HIIT CARDIO & ABS WORKOUT

    Here’s a HIIT Cardio & Ab workout sweat sesh for your Wednesday! I really wanted to thank you all for the feedback and love over the MOM section of my website.…

  • lauren gleisberg vital proteins collagen

    ALL ABOUT COLLAGEN – part 1

    Collagen is everywhere and those who are using it are raving about its role in their health regimen. Collagen seems to be the hottest, most talked about supplement right now. I’ve…

  • Leg + Glutes Weighted Workout

    Happy Monday! I’ve got a great leg and glute workout for you but I’m so so excited to share the new MOM section of my website with you. It’s my hope…