• Summer Fitcation Challenge Week 7 Overview

    It’s the home stretch! I’ll be very honest, when I follow a fitness plan, the last few weeks (that should be the “easiest” because I have the routine down) are often…

  • LG Sister Spotlight: Emily

    The LG Sister Spotlight is our weekly highlight of fellow community members. These woman are ladies who are inspiring others by sharing their journeys. This summer, we’ve been playing a fun…

  • 4 Fitness Products Every Fit Chick Should Own

    #NotSponsored You know I’m a total product junkie and I love to share the things that help me most as well as the ones I suggest passing up. Today, I’m sharing…

  • PACK-ABLE ZOODLE MASON JAR SALAD RECIPE

      Here is a packable option you can easily take with you on the go. Zoodles aka zucchini noodles remain a staple in my meals, especially during summer. They’re light and tasty…

  • 3 BEST BUTT EXERCISES THAT AREN’T BACK SQUATS

    Glutes. Booty. Butt. Donk.  Whatever you want to call it… we seem to be all about it and today’s post is dedicated to help you target and sculpt your glute muscles.…

  • FROYO BITES HEALTHY RECIPE

    You know how I feel about treats… we deserve them and they should be a regular part of our meal plan. In addition to simply indulging on occasion, it’s so easy…

  • Outdoor Leg + Cardio Workout

    I always love a switch up, so today that’s what I’m sharing with you. The scheduled workout of the day is legs as part of the Weight Training Plan 2.o/Summer Challenge.…