• ConfidenceKini Challenge… Sign Ups + Premium Packs

    Get yourself ready! Gather your girls! LG TeamKini is back! Every spring, this community joins together to sweat it out and eat delicious meals. We focus on getting fit, shedding some body…

  • Healthy Chocolate Protein Pudding Recipe

    You read that right!! Chocolate. Protein. Pudding. And yes, HEALTHY! There’s not much more to say about this recipe other than… go make it asap! This recipe requires just 5 main…

  • 3 THINGS YOUR TRAINER ISN’T TELLING YOU ABOUT ABS

    These 3 things will likely change the way you proceed with your ab training, making “seeing abs” so much more achievable. I’ll help us sort through marketing hype, gimmicks and myths so…

  • Strawberry Ginger Lemonade Recipe

    I see this drink on serious repeat all summer long in my house! Also, it would be pretty easy to turn this into an adult beverage for any of you looking…

  • Spring 2017 Q+A

    Answers to all your recent questions on training, nutrition, skin care, products, pregnancy, relationships and more! After I posted about the #LGBookClub on IG last night, my girlfriend, Sarah texted me…

  • LEG WORKOUTS BASED ON YOUR MOOD

    When leg day rolls around, my mood totally depends on how my workout goes. To be honest, I’m excited to take on leg day… most days. BUT, every now and then, I’m…

  • LG BOOK CLUB – APRIL PICK

    INTRODUCING… THE LG BOOK CLUB #LGBookClub We all seem to have our nose buried in books these days. I love that reading and books are so big in this community. We…

  • Between Challenge Weekly Fitness Schedule (April 2-8)

    Another wonderful week. Another booty sculpting fitness schedule. As per usual of every Sunday, below you’ll see your fitness schedule for this upcoming week. Each day has a target muscle or muscle…