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01.14.2018

30×30 Fat Loss Shred Workout Plan Preview

Here is a workout preview of the all new, revamped 30×30 Fat Loss Shred fitness program.

The new 30×30 Fat Loss Shred 2.0 plan is now available, so I wanted to share a free workout from the plan for you to tast


30×30 PLAN DETAILS:

  • 30 minute intense circuit style workouts
  • Equipment required: set of dumbbells & bench/chair
  • Effective training method for sculpting and strengthening
  • Following the plan together as a community beginning Monday, Jan 29 (Day 1)

 

30×30 WORKOUT PREVIEW


 

30×30 Fat Loss Shred Plan:
The new 30×30 Fat Loss Shred 2.0 is the official fitness plan for this challenge
It contains an all new exercises and brand new workouts that can be done at home or in the gym  (workouts are different than the original plan!). Plus, stretching and foam rolling guides!
About the 30x30 Fat Loss Shred plan by Lauren Gleisberg

$14

30×30 BUNDLE (30×30 + Meal Plans)
The best results come through both fitness and nutrition. Bundle the new 30×30 2.0 with the Eat Your Way Lean Meal Plan to bring your best (NEW 30 DAY MEAL PLAN INCLUDED!) 
The 30 day meal plan is a meal-by-meal guide. Plus, I’ve included tons of options to customize the meal plan to fit your preferences!
about lauren gleisberg's 30 day meal plan

$60  $49.97

With this bundle, you’ll be a meal plan member for life and enjoy all the free installments like the new 30 Day Meal Plan! (existing meal plan members – you do not need to purchase this bundle as you will automatically receive this 30 day meal plan installment)
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