Have you ever combined back and glute training? I love it because it is a workout that focuses on the posterior (back side of the body). We often think to switch up exercises, reps, etc. but changing the muscle groups we combine is something I like to play with as well!
WORKOUTS TO COMPLETE:
[ ] Blog Workout: back + butt
[ ] Video Workout Plan: back workout video
-TODAY’S BLOG POST-
I really enjoy dining out but there aren’t always real healthy options so I’ve become pretty good at finding ways to make not-so-healthy places fit my nutrition approach… today, I’m sharing what I order at Mexican restaurants (anddd what this photo and fajitas have in common lol)
-12 DAYS OF FITMAS GIVEAWAYS-
For the 12 days, I’m personally giving away 12 of my favorite things to you ladies. Each day, the giveaway goes down on Instagram – be sure to look for the daily post & enter there. Winners are announced here the following day.
DAY 3 WINNER: IG @hear_sarah_roar
Please email firstname.lastname@example.org to receive your adjustable dumbbell set!