CALENDAR FITNESS PLAN WEEK 4

This Calendar Plan features daily workouts until the Fall Challenge kicks off. If you’re just joining in now, start with week 4! It’s so much fun to do the workouts with the community

Also, did you see the new blog post series I started… Oldies but Goodies (HERE). Every Saturday, you’ll find a few blog posts from that past that were the most popular, discussed and favorited. Because blog posts easily get lost, I thought this would be a great way to keep those posts current in case you missed them the first time or if you’d like a refresher. 

workout fitness plan for summer by blogger lauren Gleisberg

DOWNLOAD THE CALENDAR HERE

HOW TO USE THE CALENDAR:

1. Download the Calendar – click the download here link (don’t just save the picture; the PDF will provide a clearer image)

2. Save – I suggest saving a copy to your phone (I like to copy it to iBooks) and printing another (I’m old school and love a hard copy lol, anyone else?!)

3. Have Your Plans Ready – the calendar uses both the LG Sisters Get Strong & 30×30 Fat Loss Shred plans with a few new workouts I’ll post on the blog. Break out those plans if you already have them and if not, snag them while they’re on sale!

4. Follow Along Day by Day – each day, check the calendar and do the suggested workout from either the ebook guides or the new workout right here on the blog. It’s that easy! Well, that easy to follow along… the workouts are another story lol.  

PLANS USED IN THE FITNESS CALENDAR:

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