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08.19.2017

SUMMER TO FALL FITNESS CALENDAR + SALE

Summer Challenge- check! And… we’re right into the next… I’ve got a new plan for us. Also, enjoy the End of Summer Ebook Sale going on now!

As many of you know, I host several fitness challenges each year. Between challenges, I like to create fun fitness calendars using my ebook guides but in brand new ways. 

Before the fall challenge begins (and now that I’m back to training with you, you bet it’s going to be one of my best yet)… okay… back to what I was saying lol… before that begins, I put together this calendar and I’ll quickly share the approach behind it below.


DOWNLOAD THE CALENDAR HERE

HOW TO USE THE CALENDAR:
1. Download the Calendar – click the download here link (don’t just save the picture; the PDF will provide a clearer image)
2. Save – I suggest saving a copy to your phone (I like to copy it to iBooks) and printing another (I’m old school and love a hard copy lol, anyone else?!)
3. Have Your Plans Ready – the calendar uses both the LG Sisters Get Strong & 30×30 Fat Loss Shred plans with a few new workouts I’ll post on the blog. Break out those plans if you already have them and if not, snag them while they’re on sale!
4. Follow Along Day by Day – each day, check the calendar and do the suggested workout from either the ebook guides or the new workout right here on the blog. It’s that easy! Well, that easy to follow along… the workouts are another story lol.  

PLANS USED IN THE FITNESS CALENDAR:



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