If you haven’t heard by now, there’s a new LG Plan launching in about 1 + 1/2 weeks… LG Sisters Get Strong. It’s unlike anything you’ve seen before from with with a killer fitness plan, a lifestyle section to make this stuff stick and allow you to feel your best, the closest and coolest community engagement and VIDEO content! Get excited because I’m just giddy! Anyways, I bring this up becaues one of the most effective fitness approaches I’ve found for women is a combination of weights and cardio (in 1 workout). In the new plan, you’ll find that! I wanted to share a little warm up of that with you today!
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