IT’S FITMAS TIME! The most wonderful time of the year! I’m thrilled you’re here. Over the next 5 weeks, we will crush quick yet effective 30 minute workouts, try out healthy holiday recipes, participate in fun photo challenges, make memories with the LG Sisters, and, most importantly, enjoy all the moments and memories this holiday season brings while looking and feeling our very best thanks to Fitmas! Let’s go, girls!
What is the fitness schedule?
This Week 1 Fitness Schedule is an overview of the week for your planning purposes. The actual workouts will be posted each day.
Where will the workout of the day be? Is it emailed to me?
You will find your workout of the day right here every AM… swing by LaurenGleisberg.com each day for that. Workouts are posted at midnight, so those working out in the early morning will have them available. Premium Challenge Pack chicks will receive the week of workouts emailed to them directly every Sunday AM
[ ] WORKOUT: Legs + Glutes
[ ] Premium Challenge Pack: Cardio Add on Workout
[ ] Daily Photo Challenge
[ ] WORKOUT: Biceps + Triceps
[ ] Premium Challenge Pack: Cardio Add on Plan Workout
[ ] Premium Challenge Pack: Ab Add on Plan Workout
[ ] Daily Photo Challenge
[ ] WORKOUT: HIIT Cardio + Abs
[ ] Daily Photo Challenge
[ ] WORKOUT: Total Body Do Anywhere Workout
[ ] Daily Photo Challenge
[ ] WORKOUT: Back + Chest + Shoulders
[ ] Daily Photo Challenge
[ ] Premium Challenge Pack: Cardio Add on Plan Workout
[ ] Premium Challenge Pack: Ab Add on Plan Workout
[ ] Daily Photo Challenge
UPGRADE YOURSELF with the Premium Challenge Pack…Take your Fitmas results to the next level + set yourself up for serious success!
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