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10.10.2016

WEEK 2: UPPER BODY STRENGTH

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Photo Challenge Exercise: I love how health and fitness has the ability to make our lives better. When we make health a lifestyle it no longer becomes something we “do” rather it is a way we “live.” Living a happy, healthy lifestyle is about experiencing all that life has to offer and right about now, we are just approaching the holiday season! It’s certainly a time to enjoy! Although it’s early, think about how you want to feel this holiday season.

Photo Challenge Upload: “HELLO HOLIDAYS” – upload any festive, holiday decor you’re breaking out #LGAccountability #LGBeautyAndBooty

IT’S NOT TOO LATE TO JOIN IN ON THE CHALLENGE… SIGN UP TODAY!

SIGN UP FOR THE CHALLENGE

+ instantly receive your welcome pack with all the challenge details!

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UPGRADE YOURSELF, GIRL!

You’re the one who sets yourself up for serious success and I’m here to help you every step of the way! Get early access to the challenge workouts (every Sunday AM), a printable challenge planner, exercise library with 200+ movements and bi-weekly training tip coaching videos straight from my gym!

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