Ready for a switch up? Let’s keep those bodies guessing for seriously killer results!
Here’s our new fitness schedule to do just that. It incorporates all the plans I’ve created in a fun, new way! It’s the perfect way to reuse LG plans you may have already worked through and to shake things up. The more changes we can create in our training, the more we force our bodies to work and adapt =RESULTS!
DOWNLOAD THE PRINTABLE CALENDAR
HOW TO FOLLOW THE SWITCH UP FITNESS CALENDAR:(1) Mark out 4 weeks on your calendar
(2) Save/Print the calendar above
(3) Each day, check the calendar for your daily workout
(4) Workouts are found in the plans below: Weight Training Plan (home or gym), 30×30 Fat Loss Shred + Premium Ab Plan
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