You know how when you’re preforming 15 reps of a squat, it’s those last few reps where you really feel it?! That’s how the last few weeks of a challenge are! Stick with me for two more weeks and you’ll notice results – physically and mentally – beyond what you thought you could reach!
Meal Plan Members…
Your very first update included in your meal plan membership will be out in one week! It’s something that will take your challenge results to the next level.
If you’re not yet a member, join below! You’ll be so glad you did and the update will automatically be sent out to you too!
Sunday
[ ] Meal Prep
[ ] Premium Ab Plan: Plank Workout B
[ ] Weighted Workout: Arms
[ ] Feel Good 5K: HIIT
Tuesday
[ ] Weighted Workout: Legs
Wednesday
[ ] Feel Good 5K: Cardio
[ ] Premium Ab Plan: Core Crusher Video Workout
Thursday
[ ] Weighted Workout: Upper Body Strength
[ ] Premium Ab Plan: Circuit Workout A
Friday
[ ] Weighted Workout: Shoulders + Glutes
Saturday
[ ] Cardio: Distance Run
[ ] Premium Ab Plan: Weighted Workout C
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