|
11.2.2015

Fitabulous Fall Fitness Calendar: Upper Body – 11/2

Daily Challenge: Combine your favorite stretches and yoga poses in a 15 minute evening stretch. On Instagram, share a picture of you in your favorite yoga pose!
My favorite is downward dog to stretch out tight hamstrings
Watch this quick video to learn all about the Fitabulous Fall Calendar:
See the Calendar:

Right click & Save As

Download the Plan:
You’re the one who’s really setting herself up for success! You’re all in for booty sculpting, getting fit, leaning out and seeing that abdominal definition!
Buy now

Save this post

Leave a comment

Your email address will not be published. Required fields are marked *

Comments

  1. Anonymous

    tighten those thighs?

  2. Umama K

    Hey Lauren! I emailed you several times about my Total Body Transformation guide purchase on Oct 30th. I still have not received it! I forwarded you my PayPal payment confirmation. Please let me know what else you need me to do in order to receive my copy. So excited to try it and I def want to start it on a Monday!

    Thanks!

    Umama.kibria@gmail.com

  3. Anonymous

    That's very helpful for me….Suji

  4. Claudia Campbell

    Hey Lauren! I don't know if this is possible or how many LG girls are in college, but it would be awesome if you could do some college/dorm meals! I love your meals but a lot of them I'm unable to make in my dorm. Thanks 🙂

Shop LG plans
Powered by chloédigital