#LGSummerFitcation Phase 1, Week 3A
Daily Workout: Shoulders, Abs & Cardio
Today’s workout is found in Fit For Life (home workouts – page 8)
& Total Body Transformation (gym workouts – page 9)
Today’s workout is found in Fit For Life (home workouts – page 8)
& Total Body Transformation (gym workouts – page 9)
What is #LGSummerFitcation? Read more here
Instagram Challenge: “A NEW EXERCISE” Share with the community a new exercise that we could all try….head over to my Instagram to see one you’ll love after today’s shoulder workout!
JOIN #LGSummerFitcation HERE:
Receive weekly
motivation, tips, workouts, recipes, promotions & more direct to
your inbox to help you reach your health & fitness goals:
Instagram Challenge: “A NEW EXERCISE” Share with the community a new exercise that we could all try….head over to my Instagram to see one you’ll love after today’s shoulder workout!
Check In: Stay
accountable by uploading your workout, meal, challenge and/or lifestyle
pics to Instagram; inspire and be inspired by the community. Use our
hashtags #LGAccountability #LGSummerFitcation #LGMealPlan
#LGSweatSeshSelfie & tag me @laurengleisberg so we can all connect.
accountable by uploading your workout, meal, challenge and/or lifestyle
pics to Instagram; inspire and be inspired by the community. Use our
hashtags #LGAccountability #LGSummerFitcation #LGMealPlan
#LGSweatSeshSelfie & tag me @laurengleisberg so we can all connect.
Don’t forget to leave love on other community members’ photos!
JOIN #LGSummerFitcation HERE:
Receive weekly
motivation, tips, workouts, recipes, promotions & more direct to
your inbox to help you reach your health & fitness goals:
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Head over to my Instagram to see one you'll love after today's shoulder workout! nashville fitness centers
Stay accountable by uploading your workout, meal, challenge and/or lifestyle pics to Instagram; inspire and be inspired by the community.andrew site
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