-scroll over image to “pin it” or right click to save it to your phone/computer-
In
short, it’s one of my free blog challenges I host with daily workouts,
tips and accountability challenges. This one is all about using health
and fitness as a tool to boost your self love, confidence and overall
happiness!
To supercharge your results, I highly suggest you combine this fitness plan with my Eat Your Way Lean ebook, which will teach you how to eat in a specific way for physical results through a balanced nutrition approach! It’s helped so many women see great results and I want it to help you too!
Self-Love Message of the Day:
Laugh and laugh often! Laughter is the fruit of love. The more we can practice laughter, the more we can deepen our sense of love for life, others, and especially ourselves.
Have you ever experienced the healing effect of laughter? Just the other day a deep, belly-laugh completely changed my day. As you know, I’ve been moving across the country and I (( no exaggeration )) have over 25 large, empty furniture boxes in my home. As I was struggling to break them down, Anthony made me laugh so hard that it made the stress of moving, the unaccomplished tasks on my to-do list, and any worry disappear. That laughter produced love for my partner, the chaos, and myself! I know you know what I’m talking about!
We need to learn to laugh through the tough times. It lightens the situation. Life is far to short to feel heavy and burdened. Laughter can alleviate that. Also, the ability to laugh at ourselves, our mistakes, and our shortcomings lends itself towards self-love; when we can embrace our flaws, we can make light of them instead of letting them hold us back.
Bottom line…laugh more!
Daily Challenge: Let’s see your beautiful smile selfie! Let’s put faces to our #LGSweatSeshSelfies 🙂
Check In: Stay
accountable by uploading your workout, meal, challenge and/or lifestyle
pics to Instagram; inspire and be inspired by the community. Use our
hashtags ((#LGAccountability #LGLoveYourselfFit #LGMealPlan
#LGSweatSeshSelfie & tag me @laurengleisberg so we can all connect.
Sign up for free #LGLoveYourselfFit Challenge exclusive emails & tips:
#mc_embed_signup{background:#fff; clear:left; font:14px Helvetica,Arial,sans-serif; }
/* Add your own MailChimp form style overrides in your site stylesheet or in this style block.
We recommend moving this block and the preceding CSS link to the HEAD of your HTML file. */
trx workouts are nothing but pendants that you can attach to any form of jewelry you like.
When these are trx pas cher, the excitement just gets doubled.
Most chic looking TRX Australia are in fashion now.
A revolutionary online retail store with a difference, yes I am talking about the trx australia.
Be it gifts or Trx Workouts it provides the essence of style and quality that can't be justified by words.
trx Australia offers you a wide variety of charms.
Let's just have a look into some of the pas cher trx that may interest you.
These are only a few, there is whole host of trx workouts that are available and can easily ship them for you at very nominal rates, as per order.
Most of the TRX workouts present here are actual collectible jewellery items.
Possessing a TRX Australia is a matter of pride and a matter of envy for the onlookers.