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short, it’s one of my free blog challenges I host with daily workouts,
tips and accountability challenges. This one is all about using health
and fitness as a tool to boost your self love, confidence and overall
happiness!
To supercharge your results, I highly suggest you combine this fitness plan with my Eat Your Way Lean ebook, which will teach you how to eat in a specific way for physical results through a balanced nutrition approach! It’s helped so many women see great results and I want it to help you too!
Congratulations on completing the #LGLoveYourselfFit Challenge. Over the past 4 weeks, we’ve used health and fitness as the means for booting our self love, worth, confidence and overall happiness. While today wraps up the challenge, the journey of bettering ourselves from the inside out is far from being over! In fact, it’s a life-long journey, and I’m so happy you completed this challenge with me because you formed the habits and gained the mindset that someone who loves herself and her life possesses.
Over the past 4 weeks, you’ve come so far! I know you have! I read it in your emails, comments and in your #LGAccountability check ins on Instagram. Like I said, this is not the end…there’s so many more wonderful things to come and you simply must maintain your faith in that!
You’ve learned that your current situation is a reflection of your past choices, which was difficult to swallow. But, you also learned that where you’re at – physically, mentally and emotionally – can be changed. You’ve learned that it all begins with you, your thoughts and your actions. You’ve learned how to take action and make decisions that promote loving yourself, respecting yourself, putting yourself first, and building confidence. You’ve learned happiness is and inside job, and you must choose it daily. You’ve learned to surround yourself with people who support you in this quest to better yourself. You’ve learned the most important person you can count on is you. You truly have learned how to love yourself and your body more. You have all the tools you need to grow your confidence. You are gaining momentum, happiness, passion and a deeper sense of fulfillment each day! You are amazing! I’m so proud of you for what you’ve accomplished these past few weeks!
Check In: Stay
accountable by uploading your workout, meal, challenge and/or lifestyle
pics to Instagram; inspire and be inspired by the community. Use our
hashtags ((#LGAccountability #LGLoveYourselfFit #LGMealPlan
#LGSweatSeshSelfie & tag me @laurengleisberg so we can all connect.
Sign up for free exclusive emails containing motivation, updates & tips:
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Thank you for your inspiration and for providing these wonderful workouts. I have purchased your ebooks and use them, as well, but I really love and look forward to your weekday workout blog posts! I can't wait for the next series (I hope for one anyway!) Thank you, thank you, thank you!
Amazing motivation……….more tips see our website
I truly really like reading and next ones write-up as i obtain them particularly helpful and useful. This particular write-up can be every bit as helpful along with useful. Thank you for data an individual been recently donning creating your blog this kind of useful.Health and Tips
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