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03.5.2015

Back & Chest (#LGLoveYourselfFit – "HUMBLE CONFIDENCE") – 3/5

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What is #LGLoveYourselfFit?  

In
short, it’s one of my free blog challenges I host with daily workouts,
tips and accountability challenges. This one is all about using health
and fitness as a tool to boost your self love, confidence and overall
happiness!   

To supercharge your results, I highly suggest you combine this fitness plan with my Eat Your Way Lean ebook, which will teach you how to eat in a specific way for physical results through a balanced nutrition approach!  It’s helped so many women see great results and I want it to help you too!

Self-Love Message of the Day: 
Let’s go there….confidence versus arrogance. There’s a fine line between the two, but it’s a line worth acknowledging and knowing, so that we learn not to cross it. In short, the #LGLoveYourselfFit Challenge is about building self-love and confidence through health and fitness. I think it’s one of the best ways to improve yourself because it’s also incredibly humbling! Think about it…you know that the minute you stop working to improve yourself through workouts and healthy eating, you’re taking steps backwards. There is no finish line or box to be checked complete in healthy living. We must continue to work day after day to get ahead or we are getting behind. 

This teaches you to keep two feet on the ground, to remain humble. However, at the same time, it requires confidence and courage to push forward in your goals, thus, creating the most wonderful combination of confidence and humility. With humility, there is no room for arrogance. No need to compare yourself to anyone else. No desire to judge or belittle someone.  When we develop confidence through genuine ways, there is no need for arrogance! Pat yourself on the back for developing humble confidence through health and fitness!


Daily Challenge: Share your confidence today with a little lip stick selfie! Be bold, courageous and confident…always!

Check In: Stay
accountable by uploading your workout, meal, challenge and/or lifestyle
pics to Instagram; inspire and be inspired by the community. Use our
hashtags ((#LGAccountability #LGLoveYourselfFit #LGMealPlan
#LGSweatSeshSelfie & tag me @laurengleisberg so we can all connect. 

Don’t forget to leave love on other community members’ photos! 
 
OFFICIALLY JOIN HERE!

Sign up for free #LGLoveYourselfFit Challenge exclusive emails & tips:

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