-scroll over image to “pin it” or right click to save it to your phone/computer-
To supercharge your results, I highly suggest you combine this fitness plan with my Eat Your Way Lean ebook, which will teach you how to eat in a specific way for physical results through a balanced nutrition approach! It’s helped so many women see great results and I want it to help you too!
On the contrary, if you’re like me, I bet you can remember the last time you’ve spoken down to yourself. Just today, I can recall phrases like, “come on, Lauren…get your head on straight” and “geeeeez, Lauren” fly out of my mouth. Yet, I can’t recall the last time I told myself I love you.
Criticizing ourselves don’t get us anywhere, so why don’t we try something different. Why don’t we try to focus on approving of who we are: flaws and all. I hope you’ll take me up on today’s challenge!
Check In: Stay accountable by uploading your workout, meal, challenge and/or lifestyle pics to Instagram; inspire and be inspired by the community. Use our hashtags ((#LGAccountability #LGLoveYourselfFit #LGMealPlan #LGSweatSeshSelfie & tag me @laurengleisberg so we can all connect.
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