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Abbey June 09, 2014 1:55 PM I did this yesterday… it was so hard and so awesome! I'm never really sure how to structure a lifting workout where you target only a couple sets of muscles (I always just do a little of everything) so this was really helpful. Thanks!!!
I did this yesterday… it was so hard and so awesome! I'm never really sure how to structure a lifting workout where you target only a couple sets of muscles (I always just do a little of everything) so this was really helpful. Thanks!!!