• SUMMER TO FALL FITNESS CALENDAR + SALE

    Summer Challenge- check! And… we’re right into the next… I’ve got a new plan for us. Also, enjoy the End of Summer Ebook Sale going on now! As many of you know,…

  • LG Sister Spotlight: Kristen

    Another deserving LG Sister takes the spotlight today. Every Friday, there is a special post featuring an LG community member who is inspiring others by sharing her real life journey with…

  • 5 Year Blogiversary

    Today I’m celebrating 5 years of blogging, so I thought I would share 5 things I’ve learned along the way. I hope this is helpful for anyone wants to go for…

  • TRAIL HIIT WORKOUT (GLUTE EMPHASIS)

    Who doesn’t get sick of cardio from time to time?! If you’re not feeling your workouts, it’s not you! A lot of people think that when they lack motivation, it’s “their fault.” Sometimes,…

  • LG Sister Spotlight: Megan

    Another Friday. Another LG Sister Spotlight. These posts highlight community members doing their thing and inspiring others along the way. This summer we’ve been doing a game of LG Sister tag.…

  • Spinach, Feta & Sun Dried Tomato Burger Recipe

      Summer… the season of burgers. I don’t want it to end! If I just keep posting summer/burger recipes maybe we can pretend it will never end?! Burgers on the grill…

  • Pre & Post Workout Meal Ideas

    Have you ever wondered what you should eat before and after a workout? We all know how important nutrition is but in my opinion, there is too much information out there on…