• JOIN THE FALL CHALLENGE! SIGN UP HERE!

    Welcome to the Fall Challenge! If you’re new here… I host challenges that consist of daily workouts posted right here, new recipes, amazing giveaways, community motivation and so much more. This…

  • ABS + CARDIO BENCH CIRCUIT WORKOUT

    All you’ll need for this workout is a bench! Be sure to bring the intensity because while this circuit is short, it’s challenging! Your abs will be burning. The cardio will…

  • 6 Super Simple Ways I Motivate Myself to Workout

    No motivation? We’ve all been there. I have 6 go-to tricks to motivate myself to get to the gym and workout. It’s NOT the cheesy “drink more water” “set your gym…

  • LEG + ARM WORKOUT

    One of my all time favorite workouts! This weight training workout targets both the legs and butt as well as all our arm muscles. Targeting multiple muscle group can lead to…

  • CALENDAR FITNESS PLAN WEEK 4

    This Calendar Plan features daily workouts until the Fall Challenge kicks off. If you’re just joining in now, start with week 4! It’s so much fun to do the workouts with…

  • Oldies but Goodies Round Up: All About Abs

    Here’s a new blog series! Every Saturday, you’ll find “Oldies but Goodies” containing past blog posts that were popular, highly discussed and favorited. This week… it’s all about abs! Some weeks…

  • LG Sister Spotlight: Amy

    As summer break comes to a close, many of us are finding ourselves with more focus for the gym and our healthy lifestyle in general. These are the times the LG…